The Insulin-Resistance Diet-Revised and Updated [Audiobook] download free by Cheryle R. Hart

The Insulin-Resistance Diet-Revised and Updated Audiobook download free by Cheryle R. Hart
  • Listen audiobook: The Insulin-Resistance Diet-Revised and Updated
  • Author: Cheryle R. Hart
  • Release date: 2008/3/15
  • Language: English
  • Genre or Collection: Technology and Engineering
  • ISBN: 9780071499842
  • Rating: 9.85 of 10
  • Votes: 434
  • Review by: Daniella Jarrell
  • Review rating: 9.86 of 10
  • Review Date: 2018/11/19
  • Duration: 3H7M41S in 256 kbps (51.2 MB)
  • Date of creation of the audiobook: 2018-08-26
  • You can listen to this audiobook in formats: WAV, FLAC, MPEG4, MP3, ATRAC, WMA (compression TZO, ZIP, ARC, RAR, TAR.7Z)
  • Total pages original book: 256
  • Includes a PDF summary of 24 pages
  • Duration of the summary (audio): 15M31S (4.8 MB)
  • Description or summary of the audiobook: Conquer insulin resistance. Reduce cravings. Eat your favorite foods. And lose weight!If you have tried every diet and are still struggling with your weight, the real culprit may be insulin resistance. When you have more glucose than your body needs, your body responds by producing more insulin to stabilize your blood sugar level and store the excess glucose as fat. In The Insulin-Resistance Diet, Cheryle R. Hart and Mary Kay Grossman show you how to control insulin resistance and lose weight without sacrificing all of your favorite foods. Overcome insulin resistance and lose weight with:The exclusive Link-and-Balance Eating Method, which balances carbs with the right amount of protein at the right time for maximum weight loss Self-tests to determine your insulin resistance and check your progress with linking and balancing Real-world strategies for eating at home and out on the town Easy-to-make, tasty recipes and livable meal plans
  • Other categories, genre or collection: Civil Engineering, Surveying & Building, Coping With Illness, Hydraulics & Pneumatics, Diets & Dieting, Diabetes, Popular Medicine & Health
  • Download servers: Jirafeau, Dropbox, Uploaded, 4Shared, Hotfile, MEGA, Google Drive, UsersCloud, Firedrop. Compressed in TZO, ZIP, ARC, RAR, TAR.7Z
  • Format: Paperback
  • Approximate value: 15.89 USD
  • Dimensions: 163x229x18mm
  • Weight: 352g
  • Printed by: MCGRAW-HILL Professional
  • Published in: New York, NY, United States

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